LIFE TIME BEAVERTON PRESENTS

WOMEN'S WELLNESS EVENT

Experience an elevated evening of women's wellness at Life Time Beaverton, blending connection, education, and self-care poolside. Every woman who attends will leave with a special gift, supportive information, and meaningful connection to continue her wellness journey.

Friday, August 28 • 6:00-8:00 PM • Poolside, Life Time Beaverton

FEATURING UPLIFT'S FIVE PILLARS OF WELLNESS

WITH GUEST SPEAKER

LILI BORNIO CARRILLO, MPAS, PA-C

Nervous-System Health and Regulation" - practical tools to calm, regulate, and restore.

MINDFULNESS

AURA AESTHETICS

• GLP-1 and gut-brain axis education, confidence-building aesthetic support.

NUTRITION

KICKASS KATE • KICKASS RECIPES

Protein-first, real-food recipes and weekly prep strategies with full macros to support strength training, body composition, and gut-friendly eating.

EXERCISE

UPLIFT WOMEN'S COLLECTIVE

Midlife-focused small group and personal training - science-based heavy lifting, conditioning, and intentional recovery for strength and confidence.

RECOVERY

ZENIA IV + WELLNESS

World-class mobile IV therapy led by licensed RNs with MD oversight, offering hydration and energy support for busy schedules.

COMMUNITY

SOKOL BLOSSER

Curated wine and non-alcoholic beverages to share and connect with our Women's Collective and new