Life Time Personal Trainer, Pilates Instructor, and Dynamic Stretch Specialist

CSUF Masters of Science Counseling

NSCA Certified Personal Trainer

NASM Corrective Exercise Specialist

GGS Women’s Pre/Postnatal Coach

STOTT Certified Reformer Pilates

LT Dynamic Stretch Specialist

LTH Nutrition

Exercise Ed Plant Based Nutrition

Biomechanics and Performance

Strong First Kettlebell I

TRX I / II

I’m so glad you’re here

With over 20 years of experience in fitness, I specialize in helping women achieve their wellness goals, particularly during perimenopause and menopause.

I’m dedicated and honored to guide clients—whether beginners, fitness enthusiasts, or those returning to exercise —in achieving holistic health through strength, cardio, nutrition, self - care, and hormonal balance at Life Time in Beaverton, Oregon.

Breanna Smith in Life Time, Oregon gym wearing black T-shirt and glasses, smiling with arms crossed.

I am 45, and some days that feels real old with a spine injury, perimenopause, and anxiety disorder. But most days I feel real grateful for the life I've been given. I love God, my husband of 23 years, our 3 amazing children, my friends, my family, my dog, nature, quiet evenings, coffee, a good beat, dark chocolate, barely pink roses, and black leggings.

Oh ... and I love fitness.

I look forward to further learning, navigating our season ahead, and feeling strong, confident, fit, and fulfilled together.

It’s very nice to meet you.

♡ , Breanna

Modern gym with weightlifting platforms, squat racks, and dumbbell racks, featuring large windows and natural lighting.