Life Time Personal Trainer, Pilates Instructor, and Dynamic Stretch Specialist
CSUF Masters of Science Counseling
NSCA Certified Personal Trainer
NASM Corrective Exercise Specialist
GGS Women’s Pre/Postnatal - Peri/Menopausal Coach
STOTT Certified Reformer Pilates
LT Dynamic Stretch Specialist
LTH Nutrition
Exercise Ed Plant Based Nutrition
Biomechanics and Performance
Strong First Kettlebell I
TRX I / II
With over 20 years of experience in fitness, I specialize in helping women achieve their wellness goals, particularly during perimenopause and menopause.
I’m dedicated and honored to guide clients—whether beginners, fitness enthusiasts, or those returning to exercise —in achieving holistic health through strength, cardio, nutrition, self - care, and hormonal balance at Life Time in Beaverton, Oregon.
I’m so glad you’re here
I am 46, and some days that feels real old with a spine injury, perimenopause, and anxiety disorder. But most days I feel real grateful for the life I've been given. I love God, my husband of 24 years, our 3 amazing children, my friends, my family, my dog, nature, quiet evenings, coffee, a good beat, dark chocolate, barely pink roses, and black leggings.
Oh ... and I love fitness.
I look forward to further learning, navigating our season ahead, and feeling strong, confident, fit, and fulfilled together.
It’s very nice to meet you.
♡ , Breanna
