Choose Your Plan
Expertly curated for your best you.
ELEVATE Subscription
$399
Every Month
Comprehensive Fitness Program : Get anytime access to your curated collection of Motivation, Accountability, & Structure.
• Initial Consultation: 30-minute session to tailor the program to your goals and preferences.
• Two Week Check-ins: 30-minute Zoom sessions for ongoing support and progress tracking.
• Personalized Workouts: Four weeks of customized total body strength and cardio exercises, updated every 2 weeks.
• Holistic Guidance: Includes healthy habits, recovery strategies, hormone balance, and nutrition advice. Daily Exercise Schedule specially created for your calendar, to guide you through your weeks and ensure all muscle groups get proper attention without overtraining.
• Access to LIFE TIME app featuring on-demand workout classes and videos TO KEEP YOUR ROUTINE FRESH AND EFFECTIVE.
Join me! Please fill out the form below, and I’ll be in touch soon!
BODYWISE Subscription
$349
Every Month
Personalized Fitness Program in app. Anytime access to your workouts.
Initial Consultation: 30 - minute session to create a tailored, total body strength and cardio workout plan.
Personalized Workouts : 4 weeks of Customized total body strength and cardio, updated monthly.
Healthy Habits and Recovery Reminders.
Access to Life Time Classes and On-Demand Workouts to ENHANCE YOUR ROUTINE WITH VARIETY.
Join me! Please fill out the form below, and I’ll be in touch soon!
CONSULTATION 30 MINUTES
$50
Let’s Connect!
Frustrated with your fitness? Confused? Questions about ELEVATE? Concerns about your Budget?
Do you wish you knew how to strength train and had more energy and confidence?
Do you feel like you need to exercise but you’re too busy and not motivated?
Is your body changing and your workouts aren’t working?
With so much conflicting midlife women’s weight loss and health info out there, it’s difficult to know where to start.
I hear you!
It’s time you LOVE YOUR LIFE. Complete the form below and I’ll reach out to schedule our 30 minute Zoom call within 24 hours.

Let’s work together.
I’m HONORED to support you! Please fill out some info, and we will be in touch shortly!