Choose Your Plan
FEEL LIKE YOUR WORKOUTS AREN'T WORKING ANYMORE?
STUBBORN BELLY FAT?
INTIMIDATED BY ALL THE GYM EQUIPMENT?
CONFUSED BY ALL THE FITNESS INFO OUT THERE?
We get it. If nothing changes, then nothing changes. You are ready to invest in your health now, and we’ve got options to help you.
SMALL GROUPS
$460 - $780 - $1060
Every Month
Personalize your experience by choosing a package for 1, 2, or 3 in- person workouts per week.
• Comprehensive Fitness Program : Get anytime access to your curated collection of Motivation, Accountability, & Structure.
• Initial Consultation: 30-minute session to tailor the program to your goals and preferences.
• Small Group Training Sessions. Includes tailored Nutrition and Training program with digital access, regular check - ins, and progress adjustments for you and your besties.
• Holistic Guidance: Includes healthy habits, recovery strategies, hormone balance, and nutrition advice. Daily IN-APP Exercise Schedule specially created for your calendar, to guide you through your weeks and ensure all muscle groups get proper attention without overtraining.
• Access to LIFE TIME app featuring on-demand workout classes and videos TO KEEP YOUR ROUTINE FRESH AND EFFECTIVE.
Join us! Please fill out the form below, and we’ll be in touch soon!
HYBRID
$460
Every 8 Weeks
Personalized Fitness Program in app. Anytime access to your workouts.
Initial Consultation: 30 - minute session to create a tailored, total body strength and cardio workout plan.
Personalized Workouts : 8 weeks of Customized total body strength and cardio, updated monthly.
Digital & In- Person. 1 monthly in-person / virtual session with your Trainer for guidance and connection.
Healthy Habits and Recovery Reminders.
Access to Life Time Classes and On-Demand Workouts to ENHANCE YOUR ROUTINE WITH VARIETY.
Join us! Please fill out the form below, and we’ll be in touch soon!
GLOW UP
$99
4 Weeks
4 Week Digital & PDF. Anytime access to your workouts.
Frustrated with your fitness? Confused? Concerns about your Budget?
Do you wish you knew how to strength train and had more energy and confidence?
Do you feel like you need to exercise but you’re too busy and not motivated?
Is your body changing and your workouts aren’t working?
With so much conflicting midlife women’s weight loss and health info out there, it’s difficult to know where to start.
We hear you!
Join us! Please fill out the form below, and we’ll be in touch soon!
Let’s work together.
We’re HONORED to support you! Please fill out some info, and we will be in touch shortly!
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